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You’ll have seen some of the sport headlines in bold letters; “fall out between coach and player(s)” or “players lose respect for coach”. It happens at the top and it certainly happens down the bottom. Your ability to repair suffering…
When the pressure is on and the game is on the line you get real insights into someone’s psyche. The way someone acts during times of crisis is a tell-tale sign of whether they’re a good leader or a mediocre…
HOW TO KEEP YOUR SPARK ALIVE DURING UP AND DOWN TIMES As a lover of sports, physiotherapist, trainer, coach and partner to a teacher, I’ve heard most life stories in more ways than one. The thing that strikes me, is…
THE INS AND OUTS OF COACHING/TRAINING RELATIVES Many aspiring athletes and teams are coached by their friends/family and consider themselves as “family-just-for-fun team(s).” Often we think of it as; helping out, filling a void temporarily and usually isn’t accompanied with…
I’m a sucker for inspirational stories, especially the ones coming from young aspiring individuals who have a dream, work their butts off, have a serious crack at it and take others along for the ride. Meet rowing fan and future…
Most of us, if not all of us have days when we feel discouraged, tired, de-motivated, lazy etc. Maybe you simply woke up on the wrong side of the bed, experienced a setback in reaching a personal or professional goal.…
By now the term “Mind & Body” will be very familiar to you. You would have heard it somewhere or through someone. It’s what’s “hot” at the moment and plenty of so called experts I’m sure have given you their…
Nobody wants to hear they are not good enough, or don’t deserve something, are a failure and so on. I mean you can add your own unhelpful thoughts and beliefs to the list. But…how can you ever expect to be…