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Sports and Performance Coaching

Founded in 2014, M-Powerment2U combines over a decade of clinical experience in the fields of Physiotherapy, Biomechanics, Physiology, Neuro-Linguistic Programming, Hypnotherapy, and Elite Sports to help athletes discover and reach their physical and mental edge. Specializing in Sports and Performance Consulting, M-Powerment2U works with athletes to develop the champion that already exists within them. In sports and in life, we value integrity, total commitment, focus, action, and mind-body resilience.

Sports and Performance Coaching

Emma began work in physiotherapy and found a love for rowing when her and her partner moved to Australia, and she continued her passion for understanding the mind and body connection for athletes. While working full-time, she trained and competed at a national level and had the privilege of working with many well-respected disciplinarians. Her passion for competition during this time fueled her learning and her mission to improve sports performance for others was created. She won both a bronze and a silver medal at the Rowing National Championships, and has helped numerous other athletes reach their potential through her innovative coaching.

Sports and Performance Coaching

Emma is a fully qualified physiotherapist, with over 13 years of clinical experience. She is also certified in Neuro-Linguistic Programming (NLP) and Hypnotherapy. She is a Level 1 Rowing Coach and is in her third year as Head Coach at St. Josephs College. Her love for elite sports and sports performance coaching helps her to form a deep connection with athletes as she works with them to optimize the body before, during, and after workouts and competitions. As an athletic performance coach, Emma teaches that there are ways to set yourself up to increase your strength and endurance without having to train more. She believes that athletes can have unshakable focus even in extreme pressure situations, and that it is possible to breakdown self-sabotage patterns and re-program one’s behavior.

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